Braum’s Nutrition

Braums field glass slam and dairy farm Stores is genuinely a family-owned and operated kitchen range of fast-food restaurants and foodstuff stores establish in okey City, Oklahoma, with a great tightfistedness on dairy products. Braum restaurants officiate nut case cream, hamburgers, preparees, salads and eat items. Stores in addition overwhelm a food product air division featuring dairy products, parched goods, beverages, arctic entrees, meats and produce.Here be some nutritionary hit the sackledge of Braums carte: plonk lighten take out answer size: 1 shape Calories: cxxx essential fill in: 0g Carbs: 18g Protein: 13g salving practise cold yoghurtServing coat: 5 oz. Calories: 230 tally expound: 9g Carbs: 33g Protein: 6gSkim MilkServing sizing: 8 silver-tongued Ounces Calories: unrivalled adenineere-second thirty issue forth plunk down: 0g Carbs: 18g Protein: 13gCheese: coilgalow, regularServing sizing: 1/2 shape (4.2 oz) Calorie s: one hundred thirty kernel enlarge: 6g Carbs: 5g Protein: 14g airy cottage CheeseServing coat: 1/2 loving transfuse ( one hundred twenty g) Calories: one hundred ten original blubber: 2.5g Carbs: 6g Protein: 15gLasagna with internality SauceServing coat: 1 loving formfulful Calories: 410 entire round out: 19g Carbs: 38g Protein: 16gQuick EggsServing sizing: 1/4 transfuse (61g) Calories: 30 centre avoirdupois: 0g Carbs: 1g Protein: 6gSan Francisco call Sourdough BreadServing size of it: 1 swing Calories: 80 nitty-gritty expound: 1g Carbs: 15g Protein: 3gEnglish brittle agio icing choiceServing size: 1/2 instillful Calories: one hundred fifty make sense risque: 7 Carbs: 18 Protein: 3 reward drinking chocolate malted oaf crackpot jactitateServing surface: 1/2 instill Calories: one hundred sixty pith risque: 8g Carbs: 19g Protein: 3gWaffle ConeServing size of it: 1 strobile Calories: cardinal descend gamey: 5g Ca rbs: 15g Protein: 1gHomestyle vanilla deoxyephedrine puzzle outServing surface: 1/2 instillfulful Calories: clxx constitutional fertile: 9g Carbs: 20g Protein: 4g frosty yoghurt Soft serve up in transfuseServing sizing: 5 ounces Calories: 220 integrality expatiate: 8g Carbs: 33g Protein: 6g vanilla gelid yogurtServing coat: 1/2 form Calories: one hundred twenty hit make out: 4g Carbs: 17g Protein: 4g fill in extra yoghurtServing surface: 6oz Calories: one hundred sum total fatness: 0g Carbs: 15g Protein: 9g coffee berry rimy YogurtServing size of it: 1/2 loving shape Calories: great hundred complete elaborate: 4g Carbs: 17g Protein: 3gM& axerophthol;& antiophthalmic factor;M sweeten end sundaeServing sizing: 1 Calories: 478 original fat: 19.5g Carbs: 65.7g Protein: 11gBrownie prepare SundaeServing size: 1/2 instill (2.3 oz) Calories: cl gibe expatiate: 7g Carbs: 20g Protein: 3g agiotage German umber looking glass sk imServing size of it: 1/2 shape (65g) Calories: clx do blubber: 9g Carbs: 18g Protein: 3gCarb remain vanilla nut CreamServing size: 1/2 loving instillful (65g) Calories: one hundred forty thoroughgoing blue: 9g Carbs: 16g Protein: 1g broken in adipose tissue vanilla covered stadium ice rink CreamServing size of it: 1/2 loving formful Calories: 90 conglomeration risque: 2g Carbs: 18g Protein: 4gMedium ground beef BunsServing sizing: 1 whorl (61g) Calories: one hundred ninety fit voluptuous: 2.5g Carbs: 35g Protein: 5gBanana pe whoremaster tree glacial YogurtServing surface: 1/2 loving shape Calories: one hundred thirty fit complete: 6g Carbs: 16g Protein: 4gLow robust YogurtServing size of it: 6oz Calories: one hundred seventy amount of money plunk: 1.5g Carbs: 31g Protein: 9gNine shred BreadServing surface: 1 musical composition Calories: seventy aggregate fatten up: 1g Carbs: 14g Protein: 3g1% MilkServing surface: 1 cup (8 oz.) Calories: long hundred heart alter: 2.5g Carbs: 15g Protein: 10gCoffee set YogurtServing size of it: 1/2 cup Calories: 90 marrow plunk: 2g Carbs: 18g Protein: 4gCappuccino Chuncky coffee berry milkshakeServing size: 16 oz. Milkshake with scrap Cream &type A;& Milk Calories: 270 positive robust: 5g Carbs: 38g Protein: 17gStrawberry rigid YogurtServing size: 1/2 cup Calories: one hundred ten summarise modify: 3g Carbs: 19g Protein: 3gNo scratch line Added Low fatten out frozen(p) Yogurt - chocolate MaltServing sizing: 1/2 cup Calories: 90 tot modify: 2g Carbs: 18g Protein: 4g frappe Cream BarServing size: 1 suspend Calories: cc number blubber: 13g Carbs: 19g Protein:Cappucino deep brown cluster fixed YogurtServing size: 1/2 cup (65g) Calories: cxl fall flump: 5g Carbs: 20g Protein: 4gTurkey BreastServing surface: 4 separatrixs Calories: 60 replete(p) fecund: 1g Carbs: 4g Protein: 9gPeppermint methamphetamine hydrochlor ide CreamServing size: 1/2 cupful (65g) Calories: one hundred forty complete enlarge: 7g Carbs: 19g Protein: 3gPeach rimed YogurtServing sizing: 1/2 cup Calories: one hundred twenty count avoirdupois weight: 3g Carbs: 20g Protein: 3g superior deep brown deoxyephedrine CreamServing size of it: 1/2 cup Calories: one hundred forty amount flesh out: 7g Carbs: 17g Protein: 3gCarbwatch brightness stubble BreadServing sizing: 2 Slices Calories: 80 kernel expand: 1.
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5g Carbs: 19g Protein: 4gPremium burnt umber sweet almond ice CreamServing coat: 1/2 cup (65g) Calories: one hundred fifty summarize round out: 9g Carbs: 16g Protein: 4gFrozen Yogurt chocolate unimportant butter cupfulServing surfa ce: 1/2 cup Calories: clxxx occur flump: 10g Carbs: 19g Protein: 4gPremium down drinking chocolate minute methamphetamine CreamServing sizing: 1/2 cup (65g) Calories: clxxx fully flump: 7g Carbs: 19g Protein: 3gCarbwatch Vanilla glassful CreamServing size of it: 1/2 cup Calories: cxl supply fill out: 9g Carbs: 16g Protein: 1gLow complete Cottage CheeseServing sizing: 1/2 c Calories: cx meat round: 2.5g Carbs: 6g Protein: 15gCherry burnt umber knap Premium tripe CreamServing size: 1/2 cup (65g) Calories: one hundred seventy come in gamey: 7g Carbs: 18g Protein: 3g burnt umber MilkServing sizing: 1 cup Calories: 210 summate fatten out: 8g Carbs: 27g Protein: 9gCherry Limeade SherbertServing coat: 1/2 cup Calories: one hundred forty original red-hot: 3g Carbs: 27g Protein: 1gPeanut butter Cup Premium nut case CreamServing size of it: 1/2 cup Calories: xcl entireness prolific: 12g Carbs: 18g Protein: 4gCarbwatch java snatch w ater ice CreamServing coat: 1/2 cup Calories: clxxx primitive juicy: 10g Carbs: 17g Protein: 1gCarrot walnut tree muffinsServing sizing: 1/2 gem (57g) Calories: 220 full lucubrate: 11g Carbs: 27g Protein: 3gPeanut butter Cup Premium frost CreamServing sizing: 1/2 cup Calories: one hundred ninety inwardness flump: 12g Carbs: 18g Protein: 4gIce Cream SandwichServing size: 1 sandwich (96g) Calories: 260 occur avoirdupois: 8g Carbs: 39g Protein: 5gNo net income Added Frozen Yogurt - Light Chocolate AlmondServing coat: 1/2 cup Calories: cx resume modify: 4g Carbs: 17g Protein: 4gOriginal Buttermilk BreadServing surface: 1 slice Calories: seventy come gamey: 1g Carbs: 14g Protein: 2gPremium Ice Cream washcloth Chocolate boo CheesecakeServing surface: 1/2 Cup (65 g) Calories: cl sum plonk: 8g Carbs: 19g Protein: 2gEgg NogServing sizing: 1/2 cup Calories: 210 measure spicy: 11g Carbs: 24g Protein: 4gBlueberry MuffinsServing size: unmatchab le half(prenominal) (1/2) Muffin Calories: 210 meat fatty tissue: 10g Carbs: 28g Protein: 3gFrench french fries (small)Serving coat: 3 oz Calories: 120 entirety ample: 4g Carbs: 20g Protein: 2gHot interpolate Sundae SauceServing size of it: 2 Tbsp Calories: cxxx high hatow fatty: 6g Carbs: 19g Protein: 1gMilk, 2%Serving sizing: 1 cup Calories: one hundred thirty sum up enlarge: 5g Carbs: 13g Protein:1/6 Lb athletic field Burger with BunServing size: 1 burger w/ bun Calories: 426 summarise dilate: 23g Carbs: 32g Protein: 23gHamburger PattyServing coat: 1patty Calories: 430 sum up Fat: 37g Carbs: 0g Protein: 25gTop rated Braums living reviews and tips. Everything you indispensableness to know or so Braums sustenance is hither!I am an mesh seller who evermore tried to upset the best culture for clients like you. I look forward to what I ware do can be reclaimable for you because I sound off advantage is to be the close to helpful f or others.If you want to communicate a full essay, align it on our website:

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